Tips for Eating More Green, Leafy Vegetables and Why You Should

leafy vegetables

  They’re green and leafy – and good for you.   Unfortunately, most people don’t get enough green, leafy power veggies in their diet.  Leafy vegetables are loaded with fiber, vitamins, minerals, antioxidants and some, like cruciferous vegetables, are rich in anti-cancer compounds that help your liver break down cancer-causing chemicals you’re exposed to every […]

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